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Indian Suran(Kanda)~ 1LB

Suran are rich in fibers and potassium. They have low fat and calorie content and higher plant proteins. They reduce cholesterol, maintain blood flow in vessels and blood pressure levels, and improve heart health. The calcium and phosphorus minerals in guar beans fortify bones and enhance bone health.


Quantity 4 in stock

Suran are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal.

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