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Indian Thotakura ~ 3Bunch(1LB)

Indian thotakura, also known as amaranth greens, is a leafy vegetable that is widely used in Indian cuisine. It is known for its distinctive flavor and numerous health benefits. Indian thotakura is a rich source of vitamins and minerals, including vitamins A, C, and K, calcium, and iron. These nutrients are essential for maintaining healthy bones, teeth, skin, and hair, as well as supporting the immune system.


Indian thotakura is known for its anti-inflammatory properties. Regular consumption of amaranth greens may help reduce inflammation in the body, which is linked to numerous chronic diseases.
Indian thotakura is a good source of fiber, which can help promote healthy digestion and prevent constipation. It may also help regulate blood sugar levels and improve cholesterol levels.
It is low in calories and high in fiber, which can help promote feelings of fullness and aid in weight management.

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